In this second volume of the Eat Rich Quick series, we give you another superb batch for your cooking and eating pleasure. For starters, turn spinach leaves into a crunchy treat which even kids will love. Or serve smoked salmon with a slightly sweet piquant dressing—minus the usual lemon.

Also try cooking a rice dish that’s very similar to paella (but easier), a potato omelet (without having to peel potatoes), and serving your favorite beef in a wrap, enlivened with three sauces. And don’t miss the recipe for Grand Slam Sandwich, which is based on a sandwich that the author had at the Australian Open in Melbourne.

For sweet endings, the creamy orange-yoghurt dessert combines the healthful benefits of yoghurt with the vitamin-loaded orange marmalade. Or try an ingenious way of adding crunch and sweetness to store-bought chiffon cake.

All these and much more await you in this second volume of Eat Rich Quick. We’ve also updated some features for your greater convenience.  There’s now a separate grocery list for each recipe, as well as a combined grocery list for all the recipes in a separate tab. You can use this as your checklist—just tap the button beside each ingredient and it will be highlighted. In addition, with a bigger font size, you’ll find the recipes much easier to read. All these make ERQ2 even more user-friendly.

To download this iPhone app for only $0.99, go to the Eat Rich Quick download page.

Kenny Rogers Roasters, in partnership with Takbo.ph and with the participation of Mobilemo as the event’s official mobile site provider, launched Kenny’s Open 2009 Urnabite Run, a 5, 10 and 15 kilometer race that will happen on the evening of August 15, 2009, Saturday at the Fort Bonifacio Global City.

Registration will start July 15 until August 11 and with a registration fee at P 600.00, participants will get the Urbanite Meal, a donation to Virlanie Foundation, and the race registration.  The fee shall also cover a disposable timing chip and and official Urbanite Run jersey.

For more information on the registration process, you may go to www.kennys.com.ph or to www.takbo.ph. To access the event’s official mobile site powered by Mobilemo, using your wap-enabled mobile phone, go to m.kennys.com.ph.

Gone are the days when web surfing is circumscribed within the confines of a desktop computer. With the innovation of Wireless Application Protocol or WAP, online surfing is now possible through wap-enabled mobile phones that prove to be more practical and convenient with its ubiquity and mobility.

With a wap-enabled mobile phone, the user can enjoy both SMS messaging and email services plus music download and information and news updates. Users with wap-enabled mobile phones can also enjoy online purchases and even the publication and maintenance of their own personal mobile site.

Wap sites that can be viewed via wap-enabled mobile phones are simplified versions of conventional Internet sites. With a growing number of web companies specializing in mobile site hosting and building and which offer both free and paid services, virtually anyone—from businesses to organizations to individuals—can now create a mobile site viewable via wap-enabled cell phones.

There is an estimate of tens of millions of wap-enabled mobile phones worldwide and with today’s generation’s hectic lifestyle and busy schedules, the numbers may double in a year or less.

The benefits of a wap-enabled mobile phone include the convenience of information dissemination anytime at any place, the ability to acquire information with just a click of a button and the capability of a wap-enabled mobile phone to perform monetary transactions.

Many argue the inability of wap-enabled mobile phones in delivering the same visually satisfying internet experience as a personal computer offers. However, wap-enabled

mobile phones can serve as gateways to mobile internet surfing and encourages productivity while on the go. Wap-enabled mobile phones also open the possibility of having the world within reach, with a click of a thumb.

If you have a wap-enabled phone, visit www.mobilemo.com and sign up for a free trial to build your very own mobile site.